The Contented Calf Cookbook
Nourishing Recipes For Breastfeeding Mums: to promote milk production
(Silver Winner, Best Innovative Gift under £50 - Lovedbyparents Awards 2013)
1. For any copy of The Contented Calf Cookbook bought at full price (£14.99) between now and Wednesday 18th December, we will send you one additional copy free of charge.
2. For the last twelve days of the promotion (6th - 18th December), books can also be bought at £7.49 (50% discount).*
*Ts & Cs For full details, please visit: www.contentedcalf.com/terms-conditions-of-contented-calfs-2013-christmas-promotion
1. Buy One Get One free* - two books for £14.99 BUY NOW
2. 50% discount - only £7.49 (12 Days of Christmas only - 6th - 18th December) BUY NOW
*PLEASE NOTE: at the check out, only the quantity of the 'buy one' paid for books will show, not the 'get one frees' - ie during the offer period, by entering and paying for '1' book at the check out, you will receive 2 books; by entering and paying for '2' books, you will receive 4 books. If you have any queries at all, please email firstname.lastname@example.org.
Inspired by a friend’s quest to improve her milk supply and her discovery of lactogenic foods, Elena Cimelli created this unique cook book with food writer Jassy Davis to give new parents a one-stop collection of delicious, lactogenic meals, snacks, drinks and treats.
"While neither Elena or I would not want you to start obsessing about your diet in any way, shape or form, I wholeheartedly recommend this book – it’s a really good recipe book that just happens to be aimed at breastfeeding women. It’s also offers some great ideas for vegetarians, vegans and for gluten-free diets and frankly I love it!"
- Milk Chic (Contented Calf Breastfeeding Recipe Book)
"A fantastic must-have book for all breast-feeding Mums.
As a Nutritionist specialising in pre- and post-natal nutrition, I find it informative and realistic. It provides delicious yet simple recipes that even the most kitchen-phobic Mum can get her sleep-deprived head around!
It is split into different courses with useful ‘quick fixes’ and tips, including ‘4 toast toppers’ and ‘6 fast fish dishes’ making it super practical. Given the recipes are genuinely tasty you can keep using it for all the family for years to come."
- Stephanie Ridley, Nutritional Therapist www.nourishtoflourish.com
"It's rare that I receive a book to review and love it so much that I want to tell you absolutely everything about it. I can say, hand on heart that this book is a must for any new mum or mum to be who plans to breastfeed her baby."
- White Lily Green (Review: Contented Calf Cook Book Review - Nourishing recipes for breastfeeding mums)
"The Oven-baked beetroot risotto recipe is probably the easiest and quickest way how to make a risotto. Absolutely yummy and both my husband and I loved it! And it tasted really good. Cant wait to try more of the recipes from the Contented Calf Cookbook."
- Iveta, Twickenham
"My (11 year old) daughter loves the recipes too! She's made a couple already. Simple and tasty!"
- Kathryn, near Reading
"This is a really great cookbook with some delicious, easy to cook recipes. The best thing about it is that my husband and 4-year old daughter love them too, which means we can all enjoy them together."
- Sarah, Brighton
"At the book launch we were treated to homemade multi seed bread alongside (my ABSOLUTE FAVOURITE) Pea & Coconut Soup with Chilli & Lemongrass, as well as a delicious Warm Roast Vegetable & Goat’s Cheese Salad, then we feasted on Fig & Fennel Scones and Coconut Fairy Cakes, and were sent home happy and stuffed swinging a goody bag of Almond Drop Cookies. I’ve never eaten so well!"
- Richmond Mummy (Review: The Contented Calf Cookbook)
"I’ve had the book a while now and I love it! Its full of fantastic information about what a lactogenic diet is, what foods are anti-lactogenic, details on how to freeze the meals. There is a really easy key to follow for vegan, vegetarian, gluten-free and freezable meals. After all one of the best things you can do whilst still pregnant is freeze these meals so that you have them there for those early days post birth."
- Simply Hayley (Contented Calf: Nourishing Recipes for Breastfeeding Mums)
Please submit any reviews you'd like to make of the book to: email@example.com.